Stress Fracture
18 y/o F military recruit with h/o eating disorder, smoking, and consuming > 10 alcoholic drinks per week presents with acute onset tenderness/edema in the lower extremities shortly after starting basic training. Recent physical activity has included running > 25 miles/week. Pain reproducible with ambulation; no tenderness along length of posteromedial tibial shaft.
Imaging
Obtain plain film x-ray; if negative and pain persists, repeat in 2 weeks
Need for immediate diagnosis or suspected 5th metatarsal stress fracture: Obtain MRI
Treatment
Acetaminophen 500 mg QID; consider naproxen 500 mg BID if additional pain control needed
Non-weight bearing crutches for 4 days before transitioning to a walking boot for 4 weeks, and then a rigid sole shoe for an additional 4 weeks
Suspected tibial stress fracture: Recommend pneumatic compression device to reduce time to resumption of full activity
Proximal 5th metatarsal stress (Jones) fracture: Refer to orthopedics
Counseling
Pt counseled that she may resume physical activity upon pain resolution, but that this may require up to 12 weeks
Pt encouraged to adopt balanced diet and engage in cross-training to prevent future stress fractures
Schedule follow-up in 4 weeks
Notes
Epidemiology
Risk factors include female sex/female athlete triad, sudden increase in activity (e.g. military recruit), smoking, and > 10 drinks per week
Approximately 75% of stress fractures occur in the tibia/fibula, tarsal navicular bone, or metatarsals
Differential diagnosis
Includes tendinopathy, nerve/artery entrapment syndrome and compartment syndrome
Medial tibial stress syndrome (shin splints) presents with tenderness along posteromedial tibial shaft and no edema
Treatment
NSAIDs may slow healing time
Fifth metatarsal stress fractures may require surgery if located proximally and should be evaluated with MRI