Fatigue

General Approach

  • Differentiate sleepiness and fatigue

    • Sleepiness: Falls asleep while inactive

    • Fatigue

      • Low energy worse with activity and not improved with sleep

      • Chronic fatigue: Symptoms lasting > 6 months

  • Identify how fatigue affects activities of daily living

  • ROS (malignancy): Fever, night sweats, unintentional weight loss

  • Review medications to identify sedatives and stimulants

  • Physical exam: Evaluate for conjunctival pallor, lymphadenopathy, goiter, muscular weakness, edema, rash, depressed mood

  • Diagnostics

    • Labs

      • Change management in approximately 5% of cases

      • Consider CBC, CMP, TSH, fingerstick glucose, HbA1c, beta-hCG, testosterone, ESR, monospot, Lyme IgG/IgM, HIV 4th generation, urine drug screen

    • Sleep study

  • Counseling

    • Explain that fatigue is common and one-third of cases have no identifiable etiology

    • Request that patient keep a sleep diary for at least 2 weeks

Differential Diagnosis

Lifestyle and Sleep

  • Stressful lifestyle (e.g. poverty)

  • Sedentary lifestyle

    • Recommend 150 minutes aerobic exercise per week

    • Consider physical therapy if concerned about deconditioning

  • Poor sleep hygiene

    • Sleep patterns

      • Inadequate sleep (< 8 hours per night)

      • Irregular sleep schedule

      • Daytime naps > 1 hour

    • Stimulants: Exercise < 1 hour before bed, caffeine, nicotine, medications

    • Environment: Excessive light, electronics in bedroom

    • Sleep disturbance: Alcohol, nocturia, pain

  • Sleep disorders

Microcytic Anemia Table.PNG

Anemia

Microcytic/normocytic: Obtain ferritin, TIBC, serum iron

Macrocytic: Obtain B12/folate level +/- methylmalonic acid (MMA), TSH, CMP, GGT

  • Megaloblastic: B12/Folate deficiency

  • Non-megaloblastic: Consider hypothyroidism, liver disease, alcohol abuse

Metabolic/Endocrine

Neuropsychiatric

  • Depression

    • Perform PHQ 9 consider starting medication/CBT for score ≥ 5

    • Escitalopram 10 mg qd and follow-up in 4 weeks (MDD 30 mg qd)

  • Diagnosis of Exclusion

    • Fibromyalgia

    • Chronic fatigue syndrome

      • Must meet all major criteria: Duration > 6 months, does not improve with rest, results in ≥ 50% reduction in activity

      • See vignette for additional physical and minor criteria

      • Start SSRI (see depression above) and/or CBT

Other Considerations

  • Pregnancy: Obtain beta-hCG in all reproductive-age females

  • Substance abuse

    • Opioid abuse

    • Stimulant withdrawal

  • Infectious disease

    • Mononucleosis

    • Lyme disease

    • HIV/AIDS

  • Malignancy including chronic lymphocytic leukemia

  • Rheumatic disease including systemic lupus erythematosus